Women On Weights with Mandie

When:
February 16, 2018 @ 10:00 am
2018-02-16T10:00:00-05:00
2018-02-16T10:30:00-05:00
Where:
Bonita Springs Recreation Center
26740 Pine Avenue
Bonita Springs, FL 34135
USA
Cost:
$50
Contact:
Mandie Martin
239-992-2556

Instructor:  Mandie Martin

Women on weights is a small group personal training program for women that meets  for 8 class times, 45 minute workout. The program is designed for women of all ability levels. The training includes weight-lifting and use of resistance equipment that offers women a host of health benefits from increasing bone density and building strength to fighting heart disease.

Class Time(s):

Tuesdays – 10 am – 11 am

Fridays – 11 am – 12 noon

No class on February 9..

Space is limited

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