WOW with Mandie – Tues. 10 am, Fri. 11 am

When:
March 13, 2018 @ 10:00 am
2018-03-13T10:00:00-04:00
2018-03-13T10:30:00-04:00
Where:
Bonita Springs Recreation Center
26740 Pine Avenue
Bonita Springs, FL 34135
USA
Cost:
$38
Contact:
Mandie Martin
239-992-2556

Instructor:  Mandie Martin

Class Time(s):  Tuesdays – 10 am – 11 am, Fridays – 11 am – 12 noon

Women on weights is a small group personal training program for women that meets  for 6 class times, 45 minute workout. The program is designed for women of all ability levels. The training includes weight-lifting and use of resistance equipment that offers women a host of health benefits from increasing bone density and building strength to fighting heart disease.

 

Space is limited

On October 28, 2014, posted in: by