Women On Weights

When:
October 20, 2017 @ 10:00 am
2017-10-20T10:00:00-04:00
2017-10-20T10:30:00-04:00
Where:
Bonita Springs Recreation Center
26740 Pine Avenue
Bonita Springs, FL 34135
USA
Cost:
$25
Contact:
Mandie Martin
239-992-2556

Women on weights is a small group personal training program for women that meets  for 4 class times, 45 minute workout. The program is designed for women of all ability levels. The training includes weight-lifting and use of resistance equipment that offers women a host of health benefits from increasing bone density and building strength to fighting heart disease.

Class Time(s):

Tuesdays 10 am – 10:45 am

Fridays 11 am – 11:45 am

 

Space is limited

On October 28, 2014, posted in: by