Tuesdays – Women on Weights – with Leigh Longstreth

When:
February 6, 2018 @ 9:15 am
2018-02-06T09:15:00-05:00
2018-02-06T09:45:00-05:00
Where:
City of Bonita Springs Recreation Center
Cost:
$25
Contact:
Mandie Martin
239-992-2556

Instructor:  Leigh Longstreth

Women on weights is a small group personal training program for women that meets  for 4 class times, 45 minute workout. The program is designed for women of all ability levels. The training includes weight-lifting and use of resistance equipment that offers women a host of health benefits from increasing bone density and building strength to fighting heart disease.

Class Time(s):

Tuesdays 9:15 am – 10 am

Space is limited

Class dates:  February 6, 13, 20, 27

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